"It is your light that lights the World"
-Rumi
There is a wild and
radiant being within you.
She is magnetic and sensual. She is joyful, playful, and heart-centered. She is responsive and present.
She is complex and cyclical, dark and rageful, light and nurturing. She is powerful and creative. She is
sensing, intuitive, and fully alive.
This is the truth of who you are, waiting to be reclaimed.
If that version of you seems far away, that’s ok. No matter where you find yourself in this moment, know that nothing is "wrong" with you and nothing about you needs to be "fixed."
We live in a culture that values over-achievement and over-performance - the goals of which are defined
by measures like money, titles, recognition, the accumulation of things. Resting is
weakness and productivity drives our value. We push to keep up, and need to do it all alone.
We strive for perfection. We aim to please.
But has it ever felt like enough?
Operating in our culture requires that we lean heavily into the masculine energy that
supports logic and linear thinking in decision-making, relationships, and our engagement with ourselves
and the world around us. In masculine, we are constantly in a state of "doing over being" and operating solely from the mind. In response, your feminine - the seat of your creativity, empathy, and intuition - has lost confidence, security, and autonomy.
Living in your mind negates the needs and wisdom of your body – your feminine nature. You may avoid
feeling and processing uncomfortable emotions. You may apologize – a lot. You may say yes when you
mean no. You may avoid asking for help. You can’t give yourself permission to rest. You may compare yourself to
other women. You may be numb, like being on autopilot. You may experience disease. You may have burned out.
You are disembodied and disconnected from the true self that lies within you.
The truth? You are a creative, pleasureful, and fully-alive Woman.
It’s time to break through the conditioning to remember, reconnect, and reclaim the essence of your
being and live as you truly are.
Helping you reclaim
power, pleasure, & vitality
Hi, I’m Amy. I am a woman in midlife, a wife, and a mother to two young girls. I’m a Certified Feminine Embodiment Coach, Master of Public Health, transformational guide, and student of the human experience.
One of my greatest pleasures is slowly walking barefoot in the woods singing to the trees… but that wasn’t always so.
For many years, I traded joy for achievement and equated security with money. I pushed myself relentlessly, and chased dreams that weren’t my own. My looks defined my self-worth. I got lost in relationships. I travelled aimlessly. I ran from myself.
As a wife and a mother, I was controlling, triggered, listless, and reactive. I didn't know how to ask for help, yet nothing I did was ever enough. I was overwhelmed with self-doubt. I felt deep envy.
I needed more - for myself and my family. I searched, and searched, (and searched) for help. I sought teachers and guides, and tried new modalities.
The practices and principles of feminine embodiment softened me, slowed me down, and helped me release the weight of past trauma and conditioning.
The result... more joy, more pleasure, more radiance, more fulfillment... you get it...
My Offerings
If you're interested in partnering with me on your journey, or if you have any questions, please reach out. You can also find me on Instagram.